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Canyoning:
This complex activity (hiking, climbing, mountain climbing, walking through water)that takes place along the following routes:
Monodendri-Papigo through the Vikos gorge, duration 4 to 6 hours
Tsepelovo – Kipi through Vikaki, duration
Gorge at Kolimbithres in Papigo, duration 2.30 hours

Rafting:
- The clear, crystal waters of the Voidomatis offer a magnificent route to demanding beginner rafters. Aristis bridge – Klidonias bridge: 7 kilometers, 1 hour 30 minutes, easy.

- The Vovousa -Palioseli route, 27 kilometers in the precipitous Aoos. This lasts 6 hours and is the joy of all experienced rafters looking for intensity and emotion. Especially difficult and one of the most popular in Europe.

Valley crossing:
The use of pulling and climbing equipment makes valley crossing at a height of 60 meters easy, from the Voidomatis to the Klidonias bridge.

Climbing:
- Climbing training field

- Vikos Gorge

Mountain climbing areas:

- Gamila
- Astraka
- Tsouka Rossa Vrysohori

Hang Gliding:
- Aspraggeli

Target Practice:
- Aspraggeli Shooting Range, where the Greek shooting competition is held.

Shelters:
- Astrakas (Diaselo Astrakas): height 1950 meters
Valia Calda (Vovousa): height 1000 meters

IOANNINA MOUNTAIN CLIMBING ASSOCIATION tel.: 26510 22138